The proper use of massage chairs
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The principle is the use of massage chairs mechanical role of the rolling force and mechanical force to carry out squeezing massage. Manual massage to clear the meridians, so that qi and blood circulation, to maintain the body's yin and yang balance and so massage can feel the muscle relaxation, joint flexibility, people in high spirits, eliminating fatigue, to ensure that health plays an important role. In people with normal, manual massage can enhance the body's natural resistance to diseases, access to health effects. However, the mechanical massage chair massage and manual massage is different, although a few touch massage chairs, but not selected acupoint, acupuncture, and a similar manual massage movements, but to imitate people "rubbing", "pinch" action. Therefore, the massage chairs can only be to eliminate fatigue, relieve discomfort, play a relaxing role, there will be no therapeutic effect, and it's harder to control strength, strength of hours, not very useful, when you make big strength of muscle pain. In addition, some people are not suitable for the use of massage chairs: One is the heart of Bo in patients with hypertension and osteoporosis. Because massage allows the body's blood circulation faster, easily lead to heart disease and hypertension incidence; while those who were due to calcium deficiency, osteoporosis, and other reasons, easily lead to brittle bones, massage great strength, and are particularly vulnerable to lead to fracture. Second, local skin damage, ulcers, bleeding and tuberculosis, cancer patients. Third, hunger, fullness, alcohol or fatigue people. Note the use of massage chairs and other matters: The use of massage chair should be a physical and mental relaxation, massage should be focused on things other than by ideology, in particular, calm, not tense body. Second, the use of massage chair massage chair to adjust the intensity, because the force is too small not achieve proper stimulus too easy to produce fatigue, and damage the skin, massage the strength and frequency to be from the less to the more gradually from the light weight. Third, we should use the massage chair massage time to master, each one suitable for 20 minutes, preferably sooner or later each time, such as the early morning and before going to sleep after getting up. In addition, Dr. Ding said that the selection of massage chairs of the most important is in accordance with their constitution, characterized by reference to manufacturers of products to choose, vary.